On Oct. 23rd at the Pyramid Holistic Wellness Center in Rutland, Aimee DeRoehn and myself will be combining Yoga and Martial Arts in a seminar that we call BRINGING THE POWER. SELF DEFENSE meets KABOX meets POWER YOGA and we as instructors take you on a Body,Mind,Spirit adventure that will empower you from the inside/out. Come join us from 1:30 to 5:00. This seminar is open to all Martial Artists, Yogis, and non-practitioners of either ages 13 and above. Pre-registration is preferred. Cost of the seminar is $45.00 pre./$ 55.00 at the door.
To learn more about Aimee DeRoehn visit www.roadhomie.com.
And to learn more about Pyramid Holistic Wellness Center visit www.pyramidvt.com.
For more info please call me at 802-379-1296 or call Aimee or the Pyramid at the phone numbers that you will find at their websites.