The Martial Arts offers you a chance to work with the perfect exercise machine, the human body. and if done the right way it can be a moving meditation. The Martial Arts should be a part of your life. It offers so much. I love this from Masami Tsuruoka as he is talking about Kata but I [...]
New Year, New You!
A New Year with the opportunity for a “New You!” I am not talking about anything changing here but your awareness of “YOU”. Are you aware of how amazing “YOU” are? It is so easy to find fault with yourself but I have noticed that people find it hard to see how amazing they really [...]
Happy New Year!
And what a great New Year it is!!! New students in the Dojo and new energy for “beginners” mind. Welcome 2011 with all of your opportunities and possibilities! It is training time! Ous!
