KABOX / / KA-BOOTCAMP/ KA-CIRCUIT BODY SCULPTING CLASSES/ KA BUTT and GUT BLASTER:
Vermont Country Store Complex
Rte 7A North
Manchester, Vermont
TIMES:
M thru F 6am KA-BOOTCAMP
T and Th 7a.m. KA-Circuit/Body Sculpting
KABOX
M W F 12 noon to 1 pm
T TH 9 am to 10 am & 5:30 pm-6:30 pm
KA-BUTT and GUT BLASTER
M W F 5:15 pm-6:oo pm
Sat 9 am-10 am (Saturday class: Please arrive for class by 9 am–doors are secured)
KABOX Classes at:
CURVES of Manchester (Located in Plaza next to Rite Aid in the back by J&J Cleaners
T Th 11:15 am-12:00 noon
M W 6:15 pm - 7:00 pm
Sat. 11:15 am -12:15 pm
COST:
$15 per class
$55/month unlimited classes
$65/ ten class package
$45/hour personal training
VCS employees and CURVES members receive a discount.
Personal Fitness Training is available by appointment. Make yours now.
PHOENIX MARTIAL ARTS SYSTEM:
Ages 16-adult
T TH 6:30 pm-8-00 pm.
T TH 10:00 am to 11:00 am
*It is MANDATORY that the Adults attend 2 conditioning classes a week as part of the Martial Arts Training.Keep track of your attendance in your training log.
CHILDREN’S KARATE:
Ages 10-15
M W 4:00-5:00
Ages 7 -9
T & TH 3:30-4:30 pm
Ages 4-6
Fri. 4:00-4:45
Sat. 10:oo-10:45
LOCATION
VERMONT COUNTRY STORE
Route 7A North
Manchester, Vermont
COST:
$15/ class
$55/ month
$45/ hour private martial arts training & personal fitness training
VCS employees and CURVES Members receive a discount
Private Martial Arts Training is available by appointment. Make yours now.
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